Treating menopause symptoms and hormone deficiencies early and effectively can greatly benefit a woman's health and quality of life. Ignoring bothersome symptoms can allow issues to progress and potentially lead to more concerning long-term health problems. The experienced providers at Optimal Hormone Wellness Center understand the profound impact hormones have on the body. We provide customized treatment plans to help women achieve hormone balance and feel their best during this transition.
Menopause marks the end of a woman's menstrual cycles and fertility. It involves physical and emotional changes stemming from natural decreases in key hormones like estrogen. On average, menopause happens around age 51 but can occur earlier or later.
Common symptoms include hot flashes, night sweats, vaginal dryness, difficulty sleeping, urinary issues, and emotional changes like mood swings, anxiety, or depression. These result directly from hormonal shifts but also from aging, stress, diet, activity levels and more.
Without proper management, hormone issues can lead to problems like osteoporosis, heart disease, and neurological changes over time. Catching and correcting imbalances early on allows customization of hormone therapy to meet each woman's needs for optimal aging.
The first step is thorough lab testing to check estrogen, progesterone, testosterone, thyroid and other hormones using blood, saliva, or urine samples. Deficiencies or excesses pinpoint areas to target with treatment. Testing is repeated over time to ensure adequate yet safe dosing.
Hormone levels fluctuate constantly, so testing should occur initially and every 3-6 months thereafter depending on the treatment plan. This allows adjustments as needed over months and years for continual symptom relief and risk reduction.
Optimal Hormone Wellness Center utilizes advanced testing from leading national labs including blood tests, dried blood spot tests, saliva hormone tests, and urine hormone tests. Samples can be collected in our clinic or from home. Testing evaluates hormones like estradiol, estrone, estriol, progesterone, testosterone, DHEA, and cortisol. Thyroid and other health markers are also checked. Discuss testing options with your provider.
Our goal is restoring hormone balance to resolve symptoms NOW while protecting long-term health with aging. Treatment is tailored to each woman’s unique hormone deficiencies, health history and needs.
We predominantly use bioidentical hormones which are identical on a molecular level to those made in the body. Available as creams, pills, pellets, gels, sprays and more, they have the same effects as our natural hormones with lower risks.
Though estrogen levels drop most prominently during menopause, balancing other hormones like progesterone, testosterone and thyroid also plays a large role. We match treatment to identified deficiencies and ratios for an integrated approach.
Diet, exercise, stress management and targeted nutraceuticals and botanicals provide key foundational support when combined with hormone therapy. Our providers offer guidance to enhance treatment results.
Studies show that regular yoga practice can help reduce many troublesome menopausal symptoms. Simple poses that promote relaxation, circulation, balance, and strength - done just a few times a week - can make hot flashes, insomnia, and mood swings less frequent and less severe without the need for medication.
Below we explore essential areas for women to understand when considering treatment for menopause and hormone imbalance.
Estrogen therapy in various forms serves as the primary solution for these common 'nuisance' symptoms that disrupt life. Systemic tablets or skin creams containing estradiol, topical DHEA creams, and vaginal estrogen inserts all help stimulate estrogen activity for relief.
Declining estrogen during menopause accelerates bone loss leading to osteoporosis over time. Studies confirm estrogen therapy, alone or with other bone-supporting medications, prevents bone loss and fractures. Talk with your provider about bone density testing.
Estrogen helps maintain healthy cholesterol levels and vessel function, so dropping levels contribute to cardiovascular risks after menopause. Approved estrogen and/or progesterone therapy options have been shown to reduce risks when started early.
Shifting hormones, especially lowering estrogen and progesterone, predispose to abdominal weight gain after menopause. Strategic use of testosterone, thyroid and glucoregulatory hormones combined with improved diet and increased activity helps tip the scale.
With over 15 years serving Vero Beach area women through all stages of life, Optimal Hormone Wellness Center leads the way in effective, balanced integrative care. Menopause treatment is one of our specialties.
Our passionate providers stay on the cutting edge of testing, therapies and nutritional strategies to bring Gentle Beach women the latest solutions. Ongoing education ensures we provide the most advanced care.
We blend the best of traditional and progressive medicine using science and nature together. Precision testing and dosing ensures safe, effective care meeting individually unique needs and goals.
We understand this profound life transition extends far beyond hormones alone. That’s why our providers listen, educate and encourage women each step of the way with patience and compassion.
We encourage women to engage with our Vero Beach community during this transition, whether for health, support or relaxation. Here are some of our favorite suggestions: Central Beach Family Medicine - full testing and primary care Serenity Spa Downtown - massage, facials and therapeutic baths Core Club Gym - personal trainers specialize in 45 fitness Vero Supper Club - vibrant social dining supporting local farms McKee Botanical Gardens - peaceful trails and classes improve resilience
Summary
Menopause introduces many changes affecting woman's bodies, minds and daily lives. Identifying and correcting the underlying hormone imbalances triggering symptoms is key to feeling better in the present while securing health in the years beyond. The experienced clinicians at Optimal Hormone Wellness Center develop tailored testing and treatment protocols designed to resolve issues now and protect tomorrow using cutting edge therapies. Together with community support and smart lifestyle choices, our customized plans help Vero Beach women thrive through this transition. Call today to discuss your symptoms and solutions!
